Spirulina
Spirulina is an ancient algae that aids the body’s ability to digest food while increasing energy and immunity levels. The newest drink to harness this protein-rich supplement is Switch41 (RRP $84.95 for one month’s supply). This powdered drink turns off the body’s GPR41 receptor molecule, which is present in the intestinal wall and regulates the nutrient absorption of what we eat – and, subsequently, any weight gain or loss.
The benefits: With the digestive system more bombarded than ever by over-processed foods, this green powder is dissolved in water and works to rebalance the system. Within 6-12 weeks, it can also help lower the body’s inflammation levels.
Pine needle extract
A new liquid you can add to water, pine needle extract has yet to gather a cult following. Extracted without using heat from Siberian fir trees, Siberian Red 50ml (RRP $39.95) is said to capture the nutrients of conifers that endure the toughest of climates.
The benefits: Packed with antioxidants and enzymes, it’s used by elite athletes to reduce oxidative stress, protect against environmental pollution and increase energy and vitality.
Noni juice
It may well be made from something nicknamed the ‘vomit fruit’ by locals in Tahiti, Fiji and Hawaii – where the pungent tree grows – but Miranda Kerr swears by it. Try Tahitian Noni Pure 15ml (RRP $17 for a pack
of 10) for clear skin and increased energy. It tastes surprisingly nice and has been used in the tropics as a remedy for everything from period pain to asthma.
The benefits: It’s reportedly good for the heart, and the antioxidants, iron, potassium and vitamin B levels make it a great general tonic. One study found it lowered bad cholesterol – but its high glucose levels mean you don’t want to drink it by the litre!
Chia seeds
Chia seeds are an Aztec superfood which are enjoying a modern-day revival. But instead of having to sprinkle the tiny grains on your cereal, Nudie has added them to their Super Nudie Breakfast Juice 250ml (RRP $3.50).
The benefits: The excitement over chia seeds stems from their omega-3 and protein content, as they’re one of the richest plant sources. They also contain skin-loving vitamin E and antioxidants, and are easier to digest than flaxseeds. The added bonus is that they don’t have to be ground, and when you have them in a drink, they swell up to help keep you feeling full for longer.
Coconut water
Madonna, Demi Moore and Rihanna (above) swear by the juice of the young green coconut, and in Gisele Bündchen’s homeland of Brazil, sales exceed $300 million a year. Try C Coconut Water 100% Organic drink (RRP $3).
The benefits: It’s considered a heart tonic in Jamaica, and is a low-carb, 99 per cent fat-free drink reputed to help lower blood pressure, regulate blood sugar levels and improve circulation. But the biggest selling point for coconut water is its electrolyte component, which is easily absorbed and hydrates you fast. It packs more potassium than a banana and contains calcium, magnesium and phosphorus – as well as small amounts of trace minerals like zinc and selenium.
Liquid chlorophyll
Megan Gale is a devotee of liquid chlorophyll, which has led to sales of this plant extract soaring. Usually derived from alfalfa, it tastes pretty foul, so most formulations, like Grants Liquid Chlorophyll 500ml (RRP $14.95), are flavoured with spearmint oil to help it go down!
The benefits: Many health experts consider high acid levels in the body to be the cause of inflammation, which in turn has been implicated in diseases like heart disease and even cancer. So the major appeal of chlorophyll is its alkalising properties. But there are also claims it helps detox the body, eases bad breath and indigestion and improves oxygen levels in your blood, which in turn boosts immunity levels.